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🥂Carmond cleanse

Cleansing your body is a must when you are feeling more tired or having a set back in your fitness routine! I recommend trying this cleansing recipe once a week to start feeling back on track In your fitness routine. Some major benefits are: improves weightloss, boost energy levels , and sometimes may improve less headaches and fatigue. This recipe will not taste good I have to admit so you will need a chaser of some sort, just the results you will enjoy. you will need :

  • 1 tbsp. kombucha Probiotic drink ( I recommend the lemon ginger)

  • 1 tbsp. apple cider vinegar

  • 1 tsp. Of honey

  • sprinkle of cinnamon

  • 1 tbsp. Of celery juice

  • 1 tbsp. Of ginger juice

  • 1/3 cup of water

blend ALL ingredients in blender and drink up with a chaser ! 💪🥂

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